This is one of the things an eight hour shift at the Home Depot will get you....ready or not:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieMIhw9QaMvXsRyy7ZUc-6jlS6Ex8HwT0f8TfyBsM06X5iVGEUYUfhyphenhyphen8tmpM6tE8rmf9hxgZLqa3Yg6u8zYe-YFN9oAyIwWJCPumxBL0qwxSLdEnWWf5_yMkxhbzo3EyQ46OPsFFYH8z4/s640/20151019_182418.jpg) |
Most experts say 10,000 steps in a day is a worthy goal! |
|
When I go to Anytime Fitness and treadmill for 30 minutes I get around 4500 steps.
Thanks for reading!
No comments:
Post a Comment
Thanks! Your comment will be added after it is approved.